Make Ahead Salads
Fridge Salads Make Food Prep Simple!
Food prep saves you a heap of time, money and energy each week. Set aside one evening a week to pre-make meals and snacks - and remember to include something like this delicious salad packed with veggies that will hold up in the fridge for days.
When you have something healthy and ready to go, it's a super quick and appealing way to get fresh veggies into your body right away. Just dish out a bowl of the salad on the spot, and pack for school or work. Use your salad as a healthy snack or as part of a meal.
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A salad that can hold up in the fridge for a few days is a beautiful thing.
Not only does it make weekday lunches easier (because you can make one big bowl and dig into it until it runs out), but it also makes things like fast meals, side dishes or meals with friends easier too. All of these salads can be made ahead of time and they’ll be ready to go when you need them - and most last for up to 5 days. In fact, in some cases they’ll even be better with a rest in the fridge.
Try the Asian Coleslaw as a low fast, tasty alternative to mayonnaise filled traditional versions!
